titorobertus's Journal, 31 Aug 15

Weigh In record (no journal entry) for 31 August 2015
69.3 kg Lost so far: 19.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:
1864 kcal Fat: 80.70g | Prot: 63.19g | Carbs: 197.49g.   Breakfast: Hacendado Galletas Digestive, Café. Lunch: Hacendado Galletas Digestive, Café, Hacendado Salsa Barbacoa, Tomate Kumato, Verdifresh Lechuga Iceberg, Cebollas, Hacendado Salsa Ligera "Suave", Hacendado Queso Havarti en Lonchas, Hacendado Hamburguesa Vacuno Cerdo, Pan Blanco. Dinner: Cebollas, Verdifresh Lechuga Iceberg, Tomate Kumato, Carrefour Rulo de Queso de Cabra, Hacendado Maxi-Tortillas Integrales. Snacks/Other: Café, Hacendado Galletas Digestive. more...
Gaining 1.1 kg a Week

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titorobertus's Weight History


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