Weigh In record (no journal entry) for 31 August 2015
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Fat: 83.46g | Prot: 177.57g | Carbs: 296.27g.
Breakfast: U Miel de Fleurs, Cora Biscottes sans Sel, Café, Jus de Pamplemousse Rose. Lunch: Bonne Maman Confiture Fraises, Danone Velouté Nature, Entremont Emmental, Oranges, Pain Multigrain, Auchan Haricots Blancs à la Tomate, Steak Haché 5%. Dinner: Yoplait Panier de Yoplait, Fromage Brie, Coeur de Lion Camembert, Miel, Petit Chebra Fromage de Chèvre, Leader Price Yaourt à la Grecque, Pomme, Pain Multigrain, Entremont Emmental, Bonne Maman Confiture Fraises, Bananes, Champignons, Viande de Sanglier. more...
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3463 kcal
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Exercise:
Swimming (fast) - 35 minutes, Do It Yourself (DIY) - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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