Weigh In record (no journal entry) for 18 September 2024
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92.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1356 kcal
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Fat: 71.31g | Prot: 62.30g | Carbs: 120.16g.
Breakfast: Café, Huevo Duro. Lunch: Papas Fritas (Saladas), Lechuga, Kraft Mayonesa, Pan Amasado, Coca-Cola Coca-Cola, Muslo de Pollo (sin Comer la Piel). Dinner: Creatina Italo Grottini Cfeatina, Empanada Frita. more...
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Losing 0.0 kg a Week
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luis_andres's Weight History
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