Weigh In record (no journal entry) for 18 September 2024
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167 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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879 kcal
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Fat: 41.23g | Prot: 46.22g | Carbs: 78.63g.
Breakfast: Croissant au Chocolat, Thé Menthe, Maison مسمنات, Picon Fromage (Picon), Café. Lunch: Poulet Frit sans Revêtement (Peau Mangée), Soummam لبن, شخشوخة شخشوخة. more...
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Losing 0.5 kg a Week
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