Weigh In record (no journal entry) for 31 August 2015
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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1367 kcal
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Fat: 77.91g | Prot: 88.97g | Carbs: 20.83g.
Breakfast: Herbata Ziołowa (Inna niż Rumianek, Parzona), Kawa (Rozpuszczalna), Zielona Herbata, Herbata bez Cukru, Olej Lniany, Łaciate Śmietanka 36%. Lunch: Cebule, Pomidory, Oscypek, Krakus Parówki z Szynki. Dinner: Kiełbasa z Dzika. Snacks/Other: Łaciate Mleko 0,5%, Trec Whey 100. more...
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steady weight
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Gryzipiórka's Weight History
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