Weigh In record (no journal entry) for 30 August 2015
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86.2 kg
Lost so far: 18.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 111.09g | Prot: 101.21g | Carbs: 110.83g.
Dinner: Ranch Salad Dressing, House Salad, Butter (Salted), Hard Rolls (Includes Kaiser), Potato French Fries, Chicken Parmesan. more...
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Losing 0.4 kg a Week
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 Comments
Five pounds to your goal weight!
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Ruby-Rube's Weight History
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