Weigh In record (no journal entry) for 18 September 2024
|
59.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
607 kcal
|
Fat: 20.55g | Prot: 24.46g | Carbs: 81.26g.
Breakfast: Prime Star Лапша с Курицей и Овощами, Добрый Апельсиновый Сок, Чай с Сахаром. Lunch: Фруто Няня Мультизлаковая Каша Яблоко Банан Земляника. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Layra1w33's Weight History
|