Weigh In record (no journal entry) for 30 August 2015
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87.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 68.84g | Prot: 57.31g | Carbs: 209.68g.
Breakfast: Pfirsiche, Orangensaft, Marmeladen und Eingemachtes, Gekochtes Ei, Butter, Weißbrot, Landbäckerei Weizenmischbrot. Lunch: McDonald's McFlurry Pick Up! Choco. Dinner: Apfelsaft, Riesling, Louis d'Or Rahm-Camembert, Greyerzer, REWE Ciabatta Brötchen. more...
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Losing 0.0 kg a Week
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