Weigh In record (no journal entry) for 17 September 2024
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120.3 kg
Lost so far: 5.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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778 kcal
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Fat: 42.54g | Prot: 34.60g | Carbs: 66.56g.
Breakfast: Pita Bread, Halal Guys White Sauce, Halal Guys Regular Chicken Platter. more...
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Gaining 0.1 kg a Week
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EKThomps's Weight History
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