Weigh In record (no journal entry) for 30 August 2015
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102.1 kg
Lost so far: 1.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 75.65g | Prot: 78.57g | Carbs: 71.84g.
Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: French Salad Dressing, Tomatoes, Skinless Chicken Breast, Portabella Mushrooms, Cucumber (with Peel), Lettuce. Dinner: Armour ARMOUR BF FRANKS 30998. Snacks/Other: Almonds, Jack Link's Peppered Beef Jerky. more...
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Losing 3.2 kg a Week
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Harleygirlfriend's Weight History
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