Weigh In record (no journal entry) for 21 March 2024
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 39.03g | Prot: 40.04g | Carbs: 122.72g.
Breakfast: Olio Extra Vergine di Oliva, Caffè Espresso. Lunch: Penny Market Pane 4 Cereali, ASIA Noodles con Pollo e Verdure, Cime di Rapa. Dinner: Citterio Prosciutto Cotto - Sofficette, Pomodori. more...
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Gaining 0.0 kg a Week
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lilianaz27's Weight History
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