Weigh In record (no journal entry) for 16 September 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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993 kcal
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Fat: 17.99g | Prot: 70.07g | Carbs: 135.68g.
Breakfast: Campina Halfvolle Melk, Quaker Havermout (40g), AH Granaatappel Pitjes. Lunch: Lidl Hummus Pikant, Sinaasappelen, Aldi Magere Rauwe Ham, Volkoren Brood. Dinner: HAK Erwtjes, Wortelen, Courgette, AH Kipfiletblokjes, Couscous (Gekookt). more...
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Gaining 0.3 kg a Week
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Belinda50's Weight History
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