Weigh In record (no journal entry) for 30 August 2015
|
63 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 42.35g | Prot: 54.43g | Carbs: 160.97g.
Lunch: Auchan Flocons d'avoine, Carrefour Cereales Fruits & Fibres, Casino Confiture Extra 4 Fruits Rouges, Auchan Yaourt Nature Brassé, Banane. Dinner: Carrefour Boule Coco, Nougat Chinois, KFC Mix Bucket. Snacks/Other: Oranges. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|