Weigh In record (no journal entry) for 30 August 2015
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 20.63g | Prot: 26.66g | Carbs: 154.18g.
Breakfast: Quiabo Cozido, Camil Arroz Parboilizado, Seara Salsicha Hot Dog, Quiabo Cozido, Batata Inglesa Cozida, Camil Arroz Parboilizado. more...
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Losing 4.9 kg a Week
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 Comments
Parabens mano, devagar e sempre
30 Aug 15 by member: BigBreno
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Artumba4's Weight History
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