Weigh In record (no journal entry) for 17 September 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1491 kcal
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Fat: 69.44g | Prot: 101.07g | Carbs: 179.48g.
Breakfast: Gorilla Энергетик Bubble Gum, Кронидов Курица Соба. Lunch: Gorilla Энергетик Bubble Gum, Кронидов Куриный Суп по-Домашнему. Dinner: Евразия Тонкацу. more...
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Gaining 1.6 kg a Week
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just_Kott's Weight History
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