Weigh In record (no journal entry) for 11 September 2024
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1991 kcal
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Fat: 72.25g | Prot: 115.62g | Carbs: 217.56g.
Breakfast: Loncoleche Yoghurt Protein Shot , Huevo Frito, Quaker Avena Multisemilla Proteina . Lunch: Crepe de Chocolate Relleno, Zapallito Relleno, Crema de Verduras. Dinner: Pan Tostado, Porotos con Tallarines. Snacks/Other: BSN True Mass. more...
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steady weight
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roger.fuentes's Weight History
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