Weigh In record (no journal entry) for 16 September 2024
|
90 kg
Lost so far: 40 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
1068 kcal
|
Fat: 33.65g | Prot: 36.41g | Carbs: 152.38g.
Breakfast: Vivo Avena Instantánea, Arcor Conquista, Huevo, Calo Queso Gauda, Jumbo Pan Hallulla. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|