Weigh In record (no journal entry) for 16 September 2024
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67.6 kg
Lost so far: 15.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1398 kcal
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Fat: 47.66g | Prot: 103.82g | Carbs: 133.52g.
Breakfast: Сырники с цедрой. Lunch: Сливочное Масло, Яйцо, Масло Подсолнечное, Bonduelle Кукуруза, Помидоры, Рис, Куриное Филе. Dinner: Белый Хлеб, Ветчина Индейки, Яйцо, Миндаль. Snacks/Other: Яблоко. more...
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Gaining 0.3 kg a Week
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sherstobitova90's Weight History
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