Weigh In record (no journal entry) for 30 August 2015
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126.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 72.71g | Prot: 113.86g | Carbs: 207.22g.
Breakfast: kellogs kellogs fruit n fibre, Whole Milk. Lunch: Tesco Chilli Chicken & Chorizo Square Wrap. Dinner: Chocolate Ice Creams, Tesco Bramley Apple Pie, Carrots, Paxo Sage and Onion Stuffing, Tesco Finest Roasted Carrots & Parsnips, Roasted Potato, Chicken Breast Meat (Roasted, Cooked), Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Mattessons Tikka Fridge Raiders. more...
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Losing 2.4 kg a Week
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