Weigh In record (no journal entry) for 30 August 2015
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76.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 96.61g | Prot: 98.99g | Carbs: 212.49g.
Breakfast: Amandes, Chabrior Flocons d'avoine, Pamplemousse, Carrefour Fromage Frais Nature 0%, Myprotein Total Protéine. Lunch: Snickers Barre Glacée, Chips, Vin Muscat, Vin de Table Rouge, Carrefour Crème Anglaise, Snickers Barre Glacée, Carrefour Chocolat Noir 60%, Carrefour Mascarpone, Puget Huile d'olive Vierge Extra, Pommes de Terre Blanches (Chair et Peau), Fromage Feta, Tomates, Concombre (Pelé). Dinner: Fromage Blanc, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Monoprix Mâche, Concombre (Pelé), Melons d'Eaux. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Pommes Granny-Smith. more...
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3619 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 45 minutes, Bicycling (moderate) - 21/kph - 55 minutes, Cooking - 1 hour and 15 minutes, Watching TV/Computer - 6 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cyrilbbb's Weight History
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