Weigh In record (no journal entry) for 16 September 2024
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62 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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967 kcal
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Fat: 28.50g | Prot: 53.09g | Carbs: 142.03g.
Breakfast: Piracanjuba Leite em Pó Desnatado Instantâneo, Wickbold Pão de Forma 38% Integral, Vigor Cream Cheese Light, Vigor Iogurte Desnatado Viv, Psyllium, Linea Geleia de Damasco, Hortifruti Mamão Formosa. Lunch: Conquista Palmito em Conserva Picado, Hortifruti Abóbora Cabotian Cozida, Campo Belo Pepininho em Conserva, Brócolis Cozido, Tomates Cereja, Leardini Filé de Peixe Panga, Arroz Branco (Cozido). Dinner: Tomates Cereja, Abóbora Cabotia, Campo Belo Pepininho em Conserva, Ovo Cozido. more...
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Losing 0.7 kg a Week
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AnaRësing's Weight History
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