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Thought I hadn't lost any weight...eventhough I felt like I had.
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76.7 kg
Lost so far: 2.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 70.05g | Prot: 66.28g | Carbs: 200.89g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Lunch: Troyer Farms Sour Cream & Onion Flavored Potato Chips, Schlotzsky's Deli Coke (Large), Schlotzsky's Deli The Original (Small). Dinner: M&M's Milk Chocolate M&M's, Coca-Cola Coca-Cola Classic, AMC Movie Theater Popcorn (Small). more...
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Losing 3.6 kg a Week
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Tina Denton Wingate's Weight History
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