Weigh In record (no journal entry) for 16 September 2024
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50.2 kg
Lost so far: 17.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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542 kcal
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Fat: 21.12g | Prot: 45.03g | Carbs: 42.55g.
Breakfast: Хачапури ПП. Lunch: ВкусВилл Булгур с Говядиной. Dinner: Помидоры, Сыр Российский. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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