Weigh In record (no journal entry) for 16 September 2024
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62.7 kg
Lost so far: 9.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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402 kcal
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Fat: 13.36g | Prot: 16.08g | Carbs: 57.09g.
Breakfast: Хлебопек Хлеб Хмелевой Бездрожжевой, Белый Город Молоко 2,5%, Станция Молочная Творог 5%, Сметана , Банан. more...
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Losing 0.6 kg a Week
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Buda1992's Weight History
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