Weigh In record (no journal entry) for 15 September 2024
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62.2 kg
Lost so far: 12.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1821 kcal
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Fat: 46.28g | Prot: 121.65g | Carbs: 228.14g.
Breakfast: Сливочное Масло, Грейпфрут, Арбуз, Яйцо, Schwartz's Smoked Meat Brisket, Farm Boy Brown Bread 🍞 , Farm Boy Картофель. Lunch: Оливковое Масло, Моя Ферма 🐮 Пророщенные Маш, Schwartz's Smoked Meat Brisket, Шампиньоны, Kirkland Signature Креветки, Haiku Rice Noodles, Pacific Natural Foods Beef Broth . Dinner: Банан, Малина, Taze Lavas, Farm Boy Творог. Snacks/Other: Kirkland Signature Креветки, Сахар, Малина. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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