Weigh In record (no journal entry) for 15 September 2024
|
100 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
205 kcal
|
Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|