Weigh In record (no journal entry) for 15 September 2024
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83 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1488 kcal
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Fat: 67.98g | Prot: 98.80g | Carbs: 117.46g.
Breakfast: Перловка с Курицей, Шоколад, Белый Хлеб, Вареное Яйцо, Фундук Фундук. more...
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Losing 1.5 kg a Week
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РусланSay's Weight History
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