Weigh In record (no journal entry) for 29 August 2015
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69.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.83g | Prot: 20.39g | Carbs: 67.52g.
Breakfast: Kaffee mit Milch. Lunch: Chia-Samen, Lätta Lätta & Butter, Leerdammer Leger, Edeka Geflügelsalami, Aldi Bio Kürbiskernbrot. Snacks/Other: Gut & Günstig Vanilla Desertcreme. more...
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Losing 2.8 kg a Week
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Banane321's Weight History
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