Weigh In record (no journal entry) for 15 September 2024
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60.8 kg
Lost so far: 4.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1349 kcal
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Fat: 66.93g | Prot: 103.35g | Carbs: 79.75g.
Lunch: Блины Мои, Перловка Отварная, Гост Колбаса Докторская, Минтай. Dinner: Холодец, Пармезан Сыр, Челны Хлеб Хлеб Серый, Дятлово Сыр Князь Владимир , Гост Колбаса Докторская. more...
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Gaining 1.4 kg a Week
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Mezhakova Elena's Weight History
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