Weigh In record (no journal entry) for 14 September 2024
|
83 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2024:
|
1952 kcal
|
Fat: 121.19g | Prot: 124.38g | Carbs: 85.13g.
Breakfast: Rama Braten wie die Profis, Lauchzwiebeln, Tomaten, Dulano Kantenschinken, Gekochtes Ei. Lunch: Freshona Sonnenmais, Basmati-Reis, Aldi Tomaten Fein Gehackt, Putenland Puten Schnitzel, Bellasan Pflanzen Creme. Dinner: Barilla Pesto Rosso. more...
|
Gaining 16.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honeycakehorse1985's Weight History
|