Weigh In record (no journal entry) for 14 September 2024
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56 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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914 kcal
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Fat: 37.83g | Prot: 18.94g | Carbs: 101.28g.
Breakfast: 萊爾富 爆漿布丁麵包, 7-11 三起司餐包. Lunch: Costco 蛤蜊濃湯. Snacks/Other: 全家 法式香草霜淇淋. more...
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Losing 0.9 kg a Week
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lris chen's Weight History
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