Weigh In record (no journal entry) for 14 September 2024
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62.4 kg
Lost so far: 25.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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326 kcal
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Fat: 14.40g | Prot: 16.94g | Carbs: 31.19g.
Breakfast: Кофе с Молоком, Куриная Грудка Отварная, Creative Kitchen Рулетики из Баклажанов, Сыр Российский, Поджаренный Белый Хлеб, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Albuna1988's Weight History
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