Weigh In record (no journal entry) for 28 August 2015
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53.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 10.37g | Prot: 17.74g | Carbs: 80.81g.
Breakfast: Cereal Mix Barra Rellena con Manzana, Té Endulzados con Edulcorante de Bajas Calorías, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Foster's Hollywood Ensalada Cesar. Snacks/Other: Beldent Chicle. more...
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Losing 20.3 kg a Week
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floralvarezok's Weight History
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