Weigh In record (no journal entry) for 13 September 2024
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69 kg
Lost so far: 4.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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625 kcal
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Fat: 43.15g | Prot: 56.56g | Carbs: 2.94g.
Lunch: Царицыно Окорочка Варено-Копченые. Dinner: Помидоры, Царицыно Окорочка Варено-Копченые. more...
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Gaining 0.1 kg a Week
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Muradin14's Weight History
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