Weigh In record (no journal entry) for 28 August 2015
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91 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3326 kcal
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Fat: 172.09g | Prot: 129.14g | Carbs: 318.13g.
Breakfast: Jugo de Pomelo Recién Exprimido, Semillas Secas de Chía, Peras, Cindor Barra de Cereal. Lunch: Choripán. Dinner: Ensure Ensure Plus. Snacks/Other: Cereal Mix Barra de Cereal Manzana Light. more...
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Losing 4.2 kg a Week
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Djbdavid's Weight History
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