Weigh In record (no journal entry) for 13 September 2024
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1601 kcal
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Fat: 57.78g | Prot: 56.70g | Carbs: 214.78g.
Breakfast: Pflaumen, Storck Super Dickmann's, Zucker, Milch 1,5%, Alnatura Haferflocken . Lunch: Chicken Nuggets, Gutes aus der Region Schinken-Käsestangerl. Dinner: Schwarzwälder Kirschtorte, Schärdinger Mager Topfen, Tomaten, Gurke (Geschält), SalzburgMilch Sauerrahm 15%, Kelly's Chips. more...
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Gaining 1.4 kg a Week
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Mausi2626's Weight History
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