Weigh In record (no journal entry) for 28 August 2015
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85.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 102.87g | Prot: 132.93g | Carbs: 188.60g.
Breakfast: Be Light Reibekäse, Rührei. Lunch: Subway Salami, Belegtes Brötchen. Dinner: Semmelknödel, Schweinebraten, Knorr Soße zu Schweinebraten. Snacks/Other: Beck's Bier (330 ml). more...
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Losing 4.2 kg a Week
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riekedoesit's Weight History
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