Weigh In record (no journal entry) for 13 September 2024
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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2774 kcal
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Fat: 72.14g | Prot: 157.94g | Carbs: 367.53g.
Breakfast: Lettere dall'italia Latte Microfiltrato Parzialmente Scremato, Balocco Bastoncini, Mulino Bianco PlumCake. Lunch: Mondella Riso Arborio, Pane Caputo, Spinaci, Olio Extra Vergine di Oliva, Uovo. Dinner: Amadori Petto Di Pollo A Fette. more...
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Gaining 1.4 kg a Week
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salvatoredevivo's Weight History
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