Weigh In record (no journal entry) for 28 August 2015
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 23.65g | Prot: 35.05g | Carbs: 56.64g.
Breakfast: Хлеб Черный, Котлета Куриная, Салат Крабовый, Кофе с Сахаром, Кофе с Сахаром. more...
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Gaining 2.1 kg a Week
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