Weigh In record (no journal entry) for 28 August 2015
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49 kg
Lost so far: 18 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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1175 kcal
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Fat: 30.34g | Prot: 68.64g | Carbs: 157.78g.
Breakfast: M&M's M&M's Choco, LU Granola Cookies Gros Éclats de Chocolat, Pain, Nutella Nutella, Rians La Faisselle 0%, Pommes, Poires, Rians Faisselle 6%. Lunch: Belle France Pop Corne Sucré, Rians La Faisselle 0%, Rians Faisselle 6%, Carrefour Mélanges de Fruits Rouges, Pain, Kühne Moutarde Aigre-Douce, Tomates Cerises, Filet Mignon de Porc, Alsace Lait Fromage Blanc aux Fines Herbes , Poivrons Jaunes Doux, Courgette, Chou-Fleur, Leader Price Laitue Iceberg. Dinner: Carambar Very Bad Kids, Poires, Pomme, McCain Frites Just au Four, Pain, Alsace Lait Fromage Blanc aux Fines Herbes , Leader Price Laitue Iceberg, Filet Mignon de Porc, Poivrons, Chou-Fleur, Tomates Cerises. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat, Pain. more...
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Losing 0.1 kg a Week
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