Repigo's Journal, 28 Aug 15

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Weigh In record (no journal entry) for 28 August 2015

59.9 kg Lost so far: 6.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2015:

758 kcal

Fat: 20.52g | Prot: 67.20g | Carbs: 73.26g. Breakfast: Tostadas de Pan Integral, Hacendado Jamón de Pavo Finas Lonchas. Lunch: Casa Tarradellas Pizza Jamón y Queso, Gazpacho. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Findus Coliflor con Bechamel. more...

1711 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 28 Aug 15

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Repigo's Weight History