Weigh In record (no journal entry) for 28 August 2015
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111.6 kg
Lost so far: 23.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 48.31g | Prot: 55.36g | Carbs: 266.41g.
Breakfast: Quaker Havermout. Lunch: De Ruijter Royale Vlokken Extra Puur, Calvé Pindakaas (20g), Volkoren Brood. Dinner: Shoarma. Snacks/Other: MultiVlaai Abrikozenvlaai, Slagroom, Schepijs. more...
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Gaining 0.2 kg a Week
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Fanny1965's Weight History
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