Weigh In record (no journal entry) for 12 September 2024
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1763 kcal
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Fat: 91.12g | Prot: 110.20g | Carbs: 133.96g.
Breakfast: Crema de Leche, Esmeralda Queso Cotija, Salsa Verde (Casera), Alco Pechuga de Pollo Deshebrada, Tortillas de Maíz. Dinner: Alpura Crema, La Villita Queso Menonita, Salsa verde con requesón, Huevo, Alco Pechuga de Pollo Deshebrada. Snacks/Other: Dulces de la Rosa Mazapán , Bimbo Rebanadas, BonIce Bonicessote. more...
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Losing 1.9 kg a Week
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luidanher's Weight History
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