Weigh In record (no journal entry) for 12 September 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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3046 kcal
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Fat: 138.88g | Prot: 113.92g | Carbs: 345.60g.
Breakfast: Jamón de Pavo, Receta del Abuelo Jamón Pierna, Vivo Check Cacao, Soprole Leche Entera, Marraqueta, Palta, Colun Queso Gouda Laminado, Ideal Rapiditas Tomate. Lunch: Completo Italiano. Dinner: Alcachofas Cocidas (Frescas), Sopraval Jamon Pierna de Pavo Ahumado, Receta del Abuelo Jamón Pierna, Palta, Marraqueta, Pollo al jugo, Arroz Blanco. Snacks/Other: Helado de Vainilla . more...
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Gaining 0.4 kg a Week
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