Weigh In record (no journal entry) for 28 August 2015
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82.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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3066 kcal
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Fat: 164.33g | Prot: 95.37g | Carbs: 298.90g.
Breakfast: Laugenbrezeln, Weißwurst, Kaffee, Kaffee mit Milch. Lunch: Viva Vital Brotaufstrich Alaska-Seelachs-Salat, Dat Backhus Laugenstange Käse. Snacks/Other: Salami, REWE American Sandwich. more...
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Losing 0.2 kg a Week
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Christiane1985's Weight History
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