Weigh In record (no journal entry) for 12 September 2024
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77.2 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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804 kcal
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Fat: 56.16g | Prot: 53.49g | Carbs: 24.41g.
Lunch: Kahve, Oneva Hindistan Cevizi Yağı, Tavuk Baget (Derisi Yenerek), Marul, Sütaş Kaşar Peyniri, Maydanoz, Domatesler, Zeytin, Ceviz. Snacks/Other: Dana Etinden Yapılan Köfte, Şekersiz Türk Kahvesi, Ceviz, Nestle 1927 Sütlü Çikolata, Beypazarı Maden Suyu, Nestle 1927 Sütlü Çikolata. more...
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Losing 0.4 kg a Week
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burcinsekerci1's Weight History
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