Weigh In record (no journal entry) for 12 September 2024
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1166 kcal
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Fat: 40.20g | Prot: 93.67g | Carbs: 102.10g.
Breakfast: Aldi Walnoten, AH Blauwe Bessen, Jumbo Magere Franse Kwark. Lunch: MKBM Proteïne Pannenkoek. Dinner: Grand'Italia Macaroni Volkoren, Honig Mix Voor Macaroni en Spaghetti, Plus Macaroni-Spaghetti Groenten, Jumbo Gebraden Kipgehakt. more...
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Gaining 4.2 kg a Week
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Miranda1984b's Weight History
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