Weigh In record (no journal entry) for 12 September 2024
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74 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1579 kcal
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Fat: 40.01g | Prot: 71.81g | Carbs: 251.02g.
Breakfast: Banane, Buchweizen. Lunch: Milfina Teebutter, Hühnerbrühe oder Bouillon, Milch 1,5%, Aldi Filled Protein Riegel Caramel. Dinner: Storck Super Dickmann's, SPAR Gemüse Allerlei, Tann Extrawurst, Pflaumen. more...
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Losing 5.6 kg a Week
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Mausi2626's Weight History
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