Ab heute 50 Mikrogramm L-Thyroxin
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103.2 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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2200 kcal
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Fat: 86.83g | Prot: 82.09g | Carbs: 257.85g.
Breakfast: Gut & Günstig Choco Chips, Milch 1,5%. Lunch: Langnese Cremissimo Solero, Frosta Rahm Geschnetzeltes Vom Hähnchen mit Spätzle. Dinner: Milbona Kräuterbutter , Gut & Günstig Vollkorn Toast, Bauerngut Rauchenden, Linsensuppe. Snacks/Other: Storck Schoko Toffees. more...
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3012 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Comments
12 Sep 24 by member: 📚 MrsLP
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Auf dass es gut wirkt. Gute Besserung. 🍀
12 Sep 24 by member: Jule Go !
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Multigirl80's Weight History
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