Weigh In record (no journal entry) for 12 September 2024
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50.2 kg
Lost so far: 17.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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602 kcal
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Fat: 12.29g | Prot: 50.26g | Carbs: 71.79g.
Breakfast: Сырники ПП. Lunch: Перекресток Куриное Филе Грудки с Овощами на Гриле. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.8 kg a Week
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tatiana.cantrmir75's Weight History
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